Mental Health

Opening

I bounced my foot nervously, quickly glancing at the woman behind the desk, trying to gather anything I could from scanning her. Everything is fine. You are fine. You want to be here, remember? It has taken a long time to get here. If it doesn’t work out, you can simply leave. This is your …

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Find Your Pace

I wrinkled up my brow, switched tabs on my browser, and opened up the lecture outline I was listening to. The instructor had completely lost me. Google, define domicile. What was this lecture even about? Subject-Matter Jurisdiction, oh yeah, I forgot. I was in way over my head and could hardly make sense of anything …

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But “What If?”

Do you ever play the “What If” game? You settle down for the night and then, instead of sleeping, you parade a variety of scenarios through your head, working through some of the possible outcomes. Eventually you may start tweaking smaller variables. You might begin with thoughts of the upcoming private school enrollment, and work …

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